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README.md

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##Demo Screenshots
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![Mountain Biking](demo/img/mountain-biking.jpg)
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![Power Analysis](demo/img/power-analysis.jpg)
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![Quadrant Analysis](demo/img/quadrant-analysis.jpg)
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![Swim](demo/img/swim.jpg)
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Please read this page in its entirety and the [FAQ](https://github.com/adriangibbons/php-fit-file-analysis/wiki/Frequently-Asked-Questions-(FAQ)) first if you have any questions or need support.
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Note that ```$pFFA->criticalPower``` and some power metrics (Normalised Power, Variability Index, Intensity Factor, Training Stress Score) will use the [PHP Trader](http://php.net/manual/en/book.trader.php) extension if it is loaded on the server. If the extension is not loaded then it will use the built-in Simple Moving Average algorithm, which is far less performant particularly for larger files!
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**Quadrant Analysis** provides insight into the neuromuscular demands of a bike ride through comparing pedal velocity with force by looking at cadence and power.
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![Mountain Biking](demo/img/quadrant-analysis.jpg)
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A demo of power analysis is available [here](http://adriangibbons.com/php-fit-file-analysis/demo/power-analysis.php).
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