upd README

Author: brendan-ostlund

Python/README.md

@@ -9,3 +9,9 @@ This notebook introduces spectral parameterization and applies it to a single po
 ### 02-GroupPSDs
 
 This notebook applies spectral parameterization to a group of power spectra.
+
+
+# Setting up Juypter Notebook
+For novice users, we recommend [Anaconda](https://www.anaconda.com/products/individual), a widely-used Python distribution platform that comes equipped with Python, Jupyter, and a myriad of essential Python libraries. Included in the Anaconda installation is [Anaconda Navigator](https://anaconda.org/anaconda/anaconda-navigator), a desktop graphical user interface (GUI) that allows a user to launch Jupyter Notebook and manage conda packages without the use of the Terminal. 
+
+Launching Jupyter via the Anaconda Navigator GUI will open the Notebook Dashboard in a new tab in the user’s web browser. In this case, Jupyter initiates a local Python server, which hosts and runs on the user’s computer. At the Notebook Dashboard, navigate to the folder where the “01-IndividualPSD.ipynb” file is located and open the script.