From c5a0f2b8ebca0ff968b2274c3b8a947b0328cab1 Mon Sep 17 00:00:00 2001 From: "open-exercise-database-web[bot]" <261160714+open-exercise-database-web[bot]@users.noreply.github.com> Date: Mon, 16 Feb 2026 16:19:50 +0000 Subject: [PATCH 1/2] Add exercise EX-pushups-01KHKKYREJB909CX0BS6JGNK4E --- ...EX-pushups-01KHKKYREJB909CX0BS6JGNK4E.json | 65 +++++++++++++++++++ 1 file changed, 65 insertions(+) create mode 100644 exercises/EX-pushups-01KHKKYREJB909CX0BS6JGNK4E.json diff --git a/exercises/EX-pushups-01KHKKYREJB909CX0BS6JGNK4E.json b/exercises/EX-pushups-01KHKKYREJB909CX0BS6JGNK4E.json new file mode 100644 index 0000000..4413e54 --- /dev/null +++ b/exercises/EX-pushups-01KHKKYREJB909CX0BS6JGNK4E.json @@ -0,0 +1,65 @@ +{ + "id": "EX-pushups-01KHKKYREJB909CX0BS6JGNK4E", + "name": "pushups", + "categories": [ + "endurance" + ], + "exerciseEffects": [ + "improved_body_balance", + "improved_posture", + "increased_bone_strength", + "increased_muscle_strength" + ], + "bodyParts": [ + "abdominals" + ], + "equipment": [], + "location": [ + "indoor" + ], + "instructions": [ + { + "stepNumber": 1, + "description": "a" + }, + { + "stepNumber": 2, + "description": "2" + } + ], + "performanceMetrics": [], + "variations": [ + { + "level": "easier", + "description": "", + "track": "community", + "id": "" + } + ], + "relationships": [ + { + "type": "variation_of", + "target": { + "track": "validated", + "id": "EX-pushup4-01KH8VF8M7GXVFV4A1EED85VMT" + } + } + ], + "relationshipSuggestions": [], + "mediaContent": { + "imageURLs": [] + }, + "metadata": { + "createdBy": "community", + "reviewStatus": "community", + "reviewedBy": [], + "dateReviewed": null, + "reviewNotes": null, + "dateCreated": "2026-02-16", + "lastUpdated": "2026-02-16", + "lastEditedBy": "community", + "dedupStatus": "unknown", + "duplicateOf": null + }, + "commentsNotes": [] +} \ No newline at end of file From d3672b27d06ed4f730eb0dddb44a03ecc5f822f5 Mon Sep 17 00:00:00 2001 From: "open-exercise-database-web[bot]" <261160714+open-exercise-database-web[bot]@users.noreply.github.com> Date: Mon, 16 Feb 2026 16:19:52 +0000 Subject: [PATCH 2/2] Update index for EX-pushups-01KHKKYREJB909CX0BS6JGNK4E --- index.json | 19 ++++++++++++++++++- 1 file changed, 18 insertions(+), 1 deletion(-) diff --git a/index.json b/index.json index 7699a3f..b619a3a 100644 --- a/index.json +++ b/index.json @@ -1,5 +1,5 @@ { - "updatedAt": "2026-02-16T15:23:18.850Z", + "updatedAt": "2026-02-16T16:19:51.392Z", "exercises": [ { "id": "EX-7", @@ -78,6 +78,23 @@ "imageFile": null, "imageFolder": "EX-plank_with_shoulder_taps-01KHKGRPQC317B2WVNCWF6VHPZ", "lastUpdated": "2026-02-16" + }, + { + "id": "EX-pushups-01KHKKYREJB909CX0BS6JGNK4E", + "name": "pushups", + "categories": [ + "endurance" + ], + "bodyParts": [ + "abdominals" + ], + "equipment": [], + "location": [ + "indoor" + ], + "imageFile": null, + "imageFolder": "EX-pushups-01KHKKYREJB909CX0BS6JGNK4E", + "lastUpdated": "2026-02-16" } ] } \ No newline at end of file