Coach part of the project. You can create a training block for an athlete, change everything (exercise, sets, load...) and see the training volume by muscle group or by movement. The objectif is to create easily a training block, based on a working system. The atlhete will see what he need to do. The other part is for the athlete. Both of the app use the same database.
- Use of the "tonnage" along side with the volume
- Management of EMOM sets
- Automatic calcul of effectives reps with the reps and RPE of the sets. (major driver in hypertrophy)
- Automatic suggestion of minimal load, based on what we want to work (Strengh, Explosiviy, Hyperthrophy...)
- See exactly what the atlhete has done. (already in bdd but need an interface)
Clone the repo, install and run. You can also check this work on https://rmmanager.rdkaizen.fr/login with username:rdu and password:rdu for test